Do you smoke? Have you ever stopped to think about how smoking is affecting your body and your life? Most teens are aware that people who have smoked for one in minute, can get lung cancer and emphysema and eventually die, but many don't know about all of the bad things that smoking can to them right now.if you
smoke, you owe it to yourself to find out about the effects of smoking on your life now.The health is important thing to think about it in this life if you want to be good healthy.


Everyone knows that smoking can cause cancer when you get older, but did you know that it also has bad effects on your body right now, A cigarette contains about 4000 chemicals, many of which are poisonous.
Every time you inhale smoke from a cigarette, small amounts of these chemicals get into your blood through your lungs. They go to all the parts of your body and cause harm.

i heat every one smoking ,they think the smoke is good and better thing to do,i hope every one who smoking to stop smoking and to complete his or her life without smoking,just i hope i cant do something just i hope.

just many day to finish Ramadan and start Eid i don't have any time to study and do homework i mean I'm busy i feel  like i wanna kill my self ... all my sisters sleeping and i week up in the morning to start new day to go to college...i hate my self i hate the college

oh i hate my self and I'm tired for study at all i start the college on sturdy and from first day i feel boring i don't know why but all i know i happy because i see my friends at college every day....

Today i felled boring in all class and felled sleeping .....
i like something new i class but we don't know how we do something new

oh the study at the college very very tired and my mood came bad